Children’s mental health advice

This May Help ( has been created to support parents and carers with concerns about their child’s mental health.
The subjects covered on this website have been chosen by families and young people who have gone through their own mental health challenges. What helped them may also help you.
The advice covered includes: self harm, gaming and online activity, teenagers safety,
eating disorders, school avoidance, understanding mental health, understanding teenagers, online threats, building rapport, building resilience, building a support network, self care tips, managing an emergency, managing in a crisis, and preparing for a children and adolescent mental health services (CAMHS) appointment.