Back-to-work blues are a real thing! Returning to work after time off or a holiday can be hard, and it can be difficult to get back into the swing of a regular routine again. It’s important to take steps to try not to overwhelm yourself while getting back to work, and there are tips and tricks that you can follow to make it easier for you:
https://healthify.nz/hauora-wellbeing/m/mental-health-how-to-beat-the-back-to-work-blues/
