Know your numbers (blood pressure): 4th-10th September
“Know Your Numbers!” Week is all about getting your free blood-pressure check, and making sure your numbers are within the normal range. The ideal blood pressure is 120/80. Over 6,000,000 people in the UK have high blood pressure and do not realise it, which leads to strokes and heart attacks that could have been prevented. Knowing what your blood pressure is can mean you’re able to make the right choices and look after your body properly. To find out more, you can have a look at the Blood Pressure UK website below.
https://www.bloodpressureuk.org/know-your-numbers/