parkruns are inclusive events that aim to put friendly, regular activity on the list. Run by groups of volunteers, parkruns are held all over the UK at weekends. You can volunteer to be part of the support team if you don’t wish to run.
https://www.parkrun.org.uk/
You can find out more about where you can join a parkrun event below. Whether you’re looking for a full 5k run, a junior event or you’d like to be part of the friendly support crew, there’s bound to be an event for you!
https://www.parkrun.org.uk/events/events